Difference between cheese and butter

Main difference

The main difference between cheese and butter is that cheese is made primarily from curd or the semi-solid substance formed after the milk coagulation process, and butter is made by whipping the cream separated from the milk.

Cheese vs Butter

Cheese is a dairy product obtained by coagulating protein casein from the milk of cow, buffalo, goat or sheep milk. It is available in different flavors and textures on the market. Butter is made by whisking the fermented milk or cream, and then the fat is separated from the buttermilk. Cheese is used exclusively in pasta, pizza or as toast spread. Butter is used for cooking or baking, or for greasing the baking sheet. Cheese and butter are dairy products, but they are made by different methods. They differ greatly from each other in terms of taste due to this difference. Cheese is very low in fat compared to butter. Butter is made from fresh heavy cream. Cheese is made with whipped curd from milk. Cheese is lower in fat and calories and richer in vitamins and minerals. The calcium content in cheese keeps teeth and bones strong and reduces the risk of osteoporosis. Butter is mainly fat because all the milk fats accumulate when you beat it. It contains very little protein. One hundred grams of cheese contains 349 calories. One hundred grams of butter has 717 calories. Cheese contains nutrients such as zinc and biotin that help the growth of body tissues, prevent muscle degeneration, protect skin, and keep hair and nails strong.Butter contains some healthy fatty acids that are essential for maintaining the thyroid and adrenal health. It also has antimicrobial properties that are helpful in fighting pathogenic microorganisms that thrive in the intestinal tract. Butter is mainly fat because all the milk fats accumulate when you beat it. It contains very little protein. One hundred grams of cheese contains 349 calories. One hundred grams of butter has 717 calories. Cheese contains nutrients such as zinc and biotin that help the growth of body tissues, prevent muscle degeneration, protect skin, and keep hair and nails strong.Butter contains some healthy fatty acids that are essential for maintaining the thyroid and adrenal health. It also has antimicrobial properties that are helpful in fighting pathogenic microorganisms that thrive in the intestinal tract. Butter is mainly fat because all the milk fats accumulate when you beat it. It contains very little protein. One hundred grams of cheese contains 349 calories. One hundred grams of butter has 717 calories. Cheese contains nutrients such as zinc and biotin that help the growth of body tissues, prevent muscle degeneration, protect skin, and keep hair and nails strong.Butter contains some healthy fatty acids that are essential for maintaining the thyroid and adrenal health. It also has antimicrobial properties that are helpful in fighting pathogenic microorganisms that thrive in the intestinal tract. prevents muscle degeneration, protects skin, and keeps hair and nails strong. Butter contains some healthy fatty acids that are essential for maintaining thyroid and adrenal health. It also has antimicrobial properties that are helpful in fighting pathogenic microorganisms that thrive in the intestinal tract. prevents muscle degeneration, protects skin, and keeps hair and nails strong.Butter contains some healthy fatty acids that are essential for maintaining thyroid and adrenal health. It also has antimicrobial properties that are helpful in fighting pathogenic microorganisms that thrive in the intestinal tract. prevents muscle degeneration, protects skin, and keeps hair and nails strong.Butter contains some healthy fatty acids that are essential for maintaining thyroid and adrenal health. It also has antimicrobial properties that are helpful in fighting pathogenic microorganisms that thrive in the intestinal tract. prevents muscle degeneration, protects skin, and keeps hair and nails strong.Butter contains some healthy fatty acids that are essential for maintaining thyroid and adrenal health. It also has antimicrobial properties that are helpful in fighting pathogenic microorganisms that thrive in the intestinal tract.

Comparative chart
Cheese Butter
A dairy product made from curd or the semi-solid substance formed after the milk coagulation process. A dairy product made by whipping the cream separated from the milk.
Calcium
Rich in calcium Contains calcium
Fats
Low fat Higher fat content
Calories in 100g
349 717
Proteins in 100 g
100 grams 0.8 grams

What is cheese?

Cheese is a dairy product that is derived from milk. It includes fats and proteins that come from cow, buffalo, sheep or goat milk. The flavor and texture of the cheese can vary according to the origin of the milk, including also the diet of the animal. There are different types of cheese. The cheese making process may differ from one to another, but all these processes involve the following four steps:

  • Curd: milk curd is made using a lactic starter or an enzyme called renin. This milk is cut into a cube shape and then heated. Curd cubes shrink later due to heat and acid formation also increases.
  • Drained: Eliminates, the liquid content forms the curd. The remaining liquid portion of milk (whey) is drained, and then the curd is again cut into small cubes. These cubes are kept under pressure overnight, and if moisture is still present in the final product, then their ratio classifies the cheese as hard, semi-soft, or soft.
  • Pressing: Pressing makes use of the mold or form in which the curd is pressed. These molds expel moisture and as a result the cheese becomes drier and firmer.
  • Ripening – The ripening stage, also called the ripening stage, is about setting the correct temperature, humidity, and oxygen to affect the microbes present in the cheese. These microbes work to create a unique cheese aroma and texture.
Nutritional values ​​of 100 g of cheese
  • 100g protein
  • 79 g Fat
  • 1045 mg calcium
  • 132 mg potassium
  • 63 mg iron
  • 1671 mg sodium

What is butter?

Butter is a dairy product that is made by separating the fat from the milk through the process of whipping cream or fresh or fermented milk. It is often made from cow’s milk, but it can also be made from goat, buffalo, yak, and sheep’s milk. In butter production, the milk is whipped until the fats separate from the liquid and the butter acquires a semi-liquid state. Butter gives you an instant burst of energy and is essential for maintaining thyroid and adrenal health. Butter helps fight pathogenic microorganisms, which thrive in the intestinal tract with its antimicrobial properties. The butter finally formed after whipping has a characteristic property known as spreadability, it is not present in the substitutes used by people in place of butter. This spreadability is a result of the glyceride structures of butterfat and also due to the presence of saturated fatty acids. The commercial butter making process is:

  • First, the fresh milk is collected and taken to the dairy.
  • Here, the cream is separated from the whole milk with the use of centrifugal force.
  • The milk is heated to pasteurize after that.
  • The cream is then placed in a whipping device or cylinder where it is whipped vigorously.
  • The whipping process is carried out until butter is formed.
  • Drain the remaining buttermilk.
Nutritional values ​​of 100 grams of butter
  • 81 grams of fat with 3.3 grams of trans fat and 51 grams of saturated fat
  • 8 grams of protein
  • 717 calories

Key differences

  1. Cheese is a dairy product made by coagulating the milk protein casein, while butter is also a dairy product made by whipping or churning milk or cream.
  2. Cheese is used in pasta, pizza, or spread on toast, on the other hand, butter is used for cooking or baking, or for greasing the baking sheet.
  3. Cheese is very low in fat, conversely, butter is mainly fat because all the milk fats accumulate when beating.
  4. The cheese is made with the whipped curd of the milk on the other side, the butter is made with the fresh cream.
  5. Cheese reduces the risk of osteoporosis, hypertension, tooth decay, and heart disease, while butter helps treat yeast infections, has antitumor and anticancer properties, and strengthens muscles.

Final Thought

Both butter and cheese are dairy products that differ from each other in their taste, texture, flavors, color and mainly the extraction process.

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